How Self-Stigma Happens

A look at how mental illness stigma can get internalized

Maddiebunday / CC BY-SA

How self-stigma develops

Negative effects of self-stigma

Ways to decrease self-stigma

My own experience

References

Mental health blogger | Former MH nurse | Living with depression | Author of 3 books, latest is Managing the Depression Puzzle | mentalhealthathome.org